Poiema Productions
  • Home
  • About Us
  • Upcoming Events
    • TREASURE ISLAND
  • Fashion For Freedom
    • FFF 2018 >
      • About the Event
      • The Cause
      • Our Sponsors
    • FFF 2016 >
      • About the Event
      • The Cause
      • Gallery
      • Sponsors
    • FFF 2014 >
      • About the Event
      • The Cause
      • Gallery
      • Sponsors
    • FFF 2013 >
      • About the Event
      • The Cause
      • Gallery
      • Sponsors
  • Past Shows
    • Reviews of "Look at the Town"
    • Reviews of "Anatolia Speaks"
    • Balance 2.1
    • Reviews of "The Seminar: Breakthrough"
    • Reviews of "Sweet Lies"
    • Reviews of "The Seminar"
    • Articles on "Middleton: a folk musical"
    • Reviews of "Happily Ever After?"
  • Gallery
  • Newsletter
  • Contact Us

3/31/2013

My Easter Weekend 

0 Comments

Read Now
 
Picture
Picture
Picture
Picture
Picture
It's Easter time, and I have just finished a thirty day yoga challenge!  My first one ever and, to be honest, I never thought it would be possible. But, here I am 30 days later and I am so much stronger physically, mentally, and emotionally.  The ambition boost you get when you accomplish something you committed to is invaluable.  With this item crossed off my bucket list, I also got to shed a limiting thought: 'I won’t be able to be very physically active due to my flat feet.' A though I have been holding on to since high school. But yoga is slowly helping to change my posture and strengthen the arches in my feet. I have also challenged the idea that good physical activity should be a struggle.  Yoga encourages you to relax in order to become stronger, and to release in order to go deeper. 

I wonder what Easter means to you?  Does it remind you of the Energizer bunny commercials?  For me, it is the time of year where I pause to think about the burdens I am carrying that have long since passed their best before date. As I mentioned, yoga helped me to confront a few ‘that’s impossible’ thoughts and ‘i can’t do that’ comments.  Those comments serve, on one level, to keep me safe from failure.  If I never try, then I’ll never fail.  Problem solved!  But, being intimidated by the unknown, and deciding I could never produce an album, for example, because ‘I’m not talented enough’, ‘I don’t know enough’, or ‘I don’t have enough money’ are all fear-based thought patterns that stop me from realizing the fullest expression of who I am.  When I believe that ‘I don’t know enough’, I make an assumption that others know more than me.  But the truth, I often discover, isn’t that others know more to begin with, they are just brave enough to take a risk and make mistakes until they figure it out. 

Easter reminds me to examine the limiting beliefs I have, nail them to the cross, and move forward a new person. 

What junk are you carrying around? 

-S

Share

0 Comments
Details

     

    Follow us on Twitter & Instagram!

    Tweets by @PoiemaGals
    Find PoiemaGals on Tumblr!

    Archives

    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    September 2012
    July 2012
    June 2012
    March 2012
    February 2012

    Categories

    All
    2013
    Ainsley Hillyard
    Anatolia Speaks
    Around The World
    Art
    Arts
    Australia
    Bernard Shaw
    Block 1912
    Book
    Bosnia
    Brianne Jang
    Brittany Paige Photography
    Candice Fiorentino
    Cat
    Christmas
    City Life
    Community
    Company
    Cranbrook
    Creative Process
    Culture
    Dedication
    Design
    Director
    Diy
    Easter
    Edmonton
    Facebook
    Fashion
    Fashion For Freedom
    Festival
    Film & Television Industry
    Friends
    Fringe
    Fundraiser
    Girls
    Girlshbo
    Good Women Dance Collective
    Gorge Amphitheatre
    Grindstone Theatre
    Hair Styling
    Hong Kong
    Hope
    IGNITE! Arts Festival
    IGNITE! Youth-Driven Arts Festival
    Immigrant
    Improvisation
    Inside The Actors Studio
    Kate Winslet
    Kenneth Brown
    Kookanusa
    Kosmos Restaurant And Lounge
    Lena Dunham
    Lioness Arising
    Lisa Bevere
    London
    Make Up
    Margaret Mead
    Matthew Arnold
    Mc College
    Melissa Heagy
    Meryl Streep
    Michele Lonsdale Smith
    Miss Representation
    Mumford & Sons
    Music
    Musical
    New
    Ontario
    Pecha Kucha
    Perform
    Photography
    Photo Shoot
    Play
    Playwright
    Poiema
    Poiemagals
    Poiema Productions
    Political Correctness
    Princesses
    Read
    Road Trip
    Sarah Slean
    Sara Vickruck
    Sasquatch
    Shane Koyczan
    Shine Sisterhood
    Sister
    Superstore
    Ted Conference
    The 11 O'clock Number!
    The A21 Campaign
    The Cultch
    The Syringa Tree
    Traveling
    Trip
    Vacation
    Vancouver
    Volume Salons
    Women
    Yeg
    Yyoga

    RSS Feed

  • Home
  • About Us
  • Upcoming Events
    • TREASURE ISLAND
  • Fashion For Freedom
    • FFF 2018 >
      • About the Event
      • The Cause
      • Our Sponsors
    • FFF 2016 >
      • About the Event
      • The Cause
      • Gallery
      • Sponsors
    • FFF 2014 >
      • About the Event
      • The Cause
      • Gallery
      • Sponsors
    • FFF 2013 >
      • About the Event
      • The Cause
      • Gallery
      • Sponsors
  • Past Shows
    • Reviews of "Look at the Town"
    • Reviews of "Anatolia Speaks"
    • Balance 2.1
    • Reviews of "The Seminar: Breakthrough"
    • Reviews of "Sweet Lies"
    • Reviews of "The Seminar"
    • Articles on "Middleton: a folk musical"
    • Reviews of "Happily Ever After?"
  • Gallery
  • Newsletter
  • Contact Us